Breaking Up is Hard to Do: Helpful Tips for Talking with a Coach

We all know that feeling, when you realize you’re somewhere you’re not meant to be any more. When it comes to your weightlifting program or coach, I think it’s just as hard to break up, if not harder, than with a girlfriend or boyfriend. Our training becomes part of our identity, our training partners become … Continue reading Breaking Up is Hard to Do: Helpful Tips for Talking with a Coach