-    The Flow Rope Trainers allow the user to simulate the turning of a jump rope without the worry of tripping or catching the rope on their feet. This affords consistent practice of ideal mechanics to engrain healthy movement patterns.

-    Users will instantly identify dominant vs. non-dominant hand as well as any position imbalances.

-    The Rx Flow Rope Trainers make an effective scaled movement for injured or Adaptive athletes who can’t jump or newer athletes who need a jump rope scale.

-    One size fits all. Cable is adjustable with movable lock nuts inside the handle.

-    One set includes 2 trainers 40” in length on the ground for a more tactile learning experience. This encourages proper rotation mechanics for turning a jump rope.