ULTIMATE POWER THROUGH STRENGTH

The Everyday Power Program is a four-day-per-week training plan designed to help you dominate in powerlifting, strongman competitions, and Highland Games events. Created by renowned coach and Highland Games athlete Tom Sroka, this program blends proven strength-building methods with sport-specific strategies to elevate your performance. Whether you're striving to break PRs, crush stones and logs, or throw farther than ever before, this program will help you unleash your full potential.

EVERYDAY POWER ONLY $20 a MONTH

  • Powerlifting Foundation
    Build unstoppable strength in the big three—squat, bench, and deadlift—using progressive overload and expert programming.
  • Strongman-Specific Training
    Improve the raw power, endurance, and explosiveness needed for events like log lifts, stones, yokes, and carries.
  • Highland Games Focus
    Develop the rotational strength, precision, and power required to throw farther and perform better in classic events like the caber toss and stone put.
  • Strategic Balance and Recovery
    Training sessions are structured to maximize gains while allowing your body the recovery time it needs to stay injury-free.
BUILD YOUR STRENGTH

UNPARALLELED EXPERIENCE. UNRIVALED RESULTS.

Tom Sroka’s coaching career spans decades of success, with athletes under his guidance earning:

  • Massive PRs and personal milestones
  • Podium finishes at every level of competition
  • Consistent progress, no matter their starting point

As a multi-discipline athlete and coach, Tom knows how to craft programs that deliver results, no matter your strength sport of choice. His attention to detail ensures that every rep and every set moves you closer to your goals in powerlifting, strongman, or highland games competitions.

Get Started Today for Only $20 a Month

If you’re ready to crush new PRs and dominate in the squat, bench, and deadlift, the Everyday Power Program is your ultimate strength-building solution. Join now and start rewriting your record book!

START TODAY